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Berry Ambrosia Salad (THM S)

  • Author: Sarah Criddle
  • Prep Time: 10
  • Total Time: 10 minutes


A fresh summery salad that fits perfect into your Trim Healthy Mama lifestyle. Perfect for a pool party or graduation celebration.


  • 1 cup heavy whipping cream
  • 1 cup of 0% Greek Yogurt
  • 2 tbsp. of Truvia or 1 tbsp. THM Sweet Blend
  • 2 tsp of vanilla
  • 1 cup of shredded unsweetened coconut
  • 1 cup of raspberries
  • 1 cup of blackberries
  • 1/2 cup of blueberries
  • 2 cups of strawberries
  • **Optional- chopped mint and slivered almonds on top


  1. In a bowl add the sweetener, vanilla and heavy whip.
  2. Mix until whipped cream texture… about 1 minute.
  3. Gently fold in greek yogurt.
  4. Gently fold in shredded coconut.
  5. Lastly fold in berries.
  6. Cover with foil and place in the fridge until ready to serve.
  7. Optional: top with chopped mint or slivered almonds.
  8. ENJOY!


  • Serving Size: 6