Description
A yummy tangy sweet lemon smoothie that is both low fat and low carb!
Ingredients
Scale
2 cups of ice
1/2 a cup of 0% Greek Yogurt
1 cup of unsweetened almond or cashew milk
1 scoop of THM Whey Protein or THM Integral Collagen
2 BIG tbsps. of THM Gentle Sweet or use your favorite sweetener
2 tbsps. of Lemon juice (I just squeeze out the juice of one lemon. Or you can use a couple drops of FOOD GRADE lemon essential oil.)
1 tsp of lemon zest from the lemon you juice
1 tsp vanilla
1 pinch of salt
Instructions
Place all ingredients into a blender.
Blend well.
***Optional Save a little lemon zest for the top