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Low Carb Granola (thm S)

  • Author: Sarah Criddle

Description

A low carb sugar free granola!


Ingredients

Scale
  • 1 cup of sunflower seeds (roasted)
  • 1 cup of slivered almonds
  • 1 cup of pumpkin seeds (roasted)
  • 1 cup of shredded unsweetened coconut
  • 1/2 cup of hemp hearts
  • 1/4 cup of chia seeds
  • 1/2 cup of THM Gentle Sweet (or a little less if using Truvia or Pyure, 1/4 a cup or less if using THM Super Sweet Blend)
  • 1/3 cup of egg whites
  • 1 tsp of Mexican Vanilla
  • 1 tsp mineral salt (or whatever salt you like)
  • ** Options-
  • 1/3 cup of Old Fashioned Oats
  • 1/2 cup of pecans
  • 1/2 cup of peanuts
  • 1/2 tsp banana flavoring
  • 1/2 tsp almond flavoring
  • 1 tsp cinnamon
  • 1 tsp pumpkin pie seasoning

Instructions

  1. Preheat oven to 350 degrees.
  2. Mix all ingredients together.
  3. Place on a parchment paper lined big cookie sheet.
  4. Bake 5 minutes at a time then stir.
  5. Continue doing this for 20-25 minutes.
  6. Store in an airtight container when cool.