Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Party Punch (THM S, LOW CARB, KETO)

Party Punch (THM, LOW CARB, KETO)

  • Author: Sarah Criddle

Description

A Punch you can take to an event or make for a party to keep you on your Trim Healthy Mama plan! It’s sugar free, low carb and even KETO!


Ingredients

Scale
  • 3 cups of frozen strawberries or you could use raspberries or even blueberries
  • 2 lemons- squeeze the juice out
  • 2 limes- squeeze the juice out
  • 1/3 cup of THM GENTLE SWEET (xylitol-free if you get tummy troubles or 2 tbsp. of THM Sweet Blend or 1/3 cup of Truvia or 2/3 cup of Lakanto Monkfruit)
  • 2/3 cup of heavy whipping cream or you could use coconut cream instead for a dairy free version
  • 2 tsp vanilla
  • 1 quart of Lime Carbonated Water (I bought mine at Trader Joe’s- no sugar)

Instructions

  1. Take the frozen strawberries, lime juice, lemon juice, vanilla and THM Gentle Sweet or your favorite sweetener and place in a blender.
  2. Blend well.
  3. Add the heavy whipping cream or coconut cream to the blender & blend well.
  4. Scrape the blended strawberry mix into a punch bowl.
  5. Add the carbonated water and stir gently.
  6. You can add a few frozen strawberries to the punch and or lime & lemon slices.

Notes

  • You can make this more sweet or less sweet as you want. Make it to you taste! You can even add a little apple cider vinegar to give it a zing! Enjoy!

Nutrition

  • Serving Size: 8