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THM Blue Cornbread

  • Author: Sarah Criddle
  • Cook Time: 25
  • Total Time: 25 minutes


CORNBREAD for the Trim Healthy Mama! Using Sprouted Blue Corn Flour & Sprouted Whole Wheat Flour


  • 1 cup of Sprouted Blue Corn Flour
  • 3/4 cup of Sprouted Whole Wheat Flour
  • 1 cup of 0% greek yogurt
  • 5 egg whites
  • Sprinkle of salt
  • 1/4 tsp THM Sweet Blend (more if you like it sweeter)
  • 1 1/2 tsp baking powder
  • 1/2 tsp baking soda
  • 4 tbsp. water


  1. Mix the dry ingredients together well.
  2. Add in the wet ingredients one at a time and mix well.
  3. Lightly spray a round pie dish or 8X8 baking dish.
  4. Preheat oven to 425 degrees.
  5. Bake for 25-30 minutes.
  6. The top will have golden brown touches to it.
  7. Allow to cool for 5 minutes if you can!
  8. Enjoy!


  • The greek yogurt makes this moist and not dry! Very happy with this!


  • Serving Size: 8