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THM Creamy Chicken Soup

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  • Author: Sarah Criddle
  • Cook Time: 45
  • Total Time: 45 minutes


A rich and creamy chicken soup. Perfect for that comfort food craving!! An S soup if following Trim Healthy Mama!


  • 3 chicken breasts- cut up into cubes
  • 2 tbsp. of oil for pan
  • 1 zucchini cut up
  • 1/2 cup of butter (one stick)
  • 1/2 cup chopped onion
  • 1 cup of mixed frozen veggies
  • 2/3 cup of heavy whipping cream
  • 2 or more cups of water or chicken broth
  • 1/2 tsp poultry seasoning
  • 1/2 tsp sage
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • salt & pepper to taste
  • *Optional- chopped fresh Kale (I added to my soup bowl at the end)


  1. Heat a big dutch oven with the oil.
  2. Chop the chicken & zucchini & onion.
  3. Add the chicken and vegetables to the pot.
  4. Add the mixed frozen vegetables.
  5. Cook until chicken is done.
  6. Add butter, cream, spices, and water or broth to the pot.
  7. Allow to cook to simmer for 30 minutes on low.
  8. You can add a bunch of chopped kale to the soup or to your bowl!


  • Serving Size: 4