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Low Fat Strawberry Shortcake- THM E, Low fat, sugar free, dairy free, gluten free

Low Fat Strawberry Shortcake (THM E)

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  • Author: Sarah Criddle


A low fat sugar free dessert that’s delicious and easy to make.



4 large strawberries chopped into bite sized pieces

2 Lundberg Organic Brown Rice Cakes

1/4 cup of unsweetened cashew milk (you can use almond milk or coconut milk unsweetened)

1.5 tbsps of THM Gentle Sweet (you can use 3 tbsp of Monkfruit, Swerve or Xylitol, or half the amount for Pyure)

**optional- add a tsp of vanilla to the cashew milk

***optional- only 2 tbsp of low fat Almond Reddi Whip or Regular Low Fat Reddi Whip


Chop strawberries up and put 1 tbsp of sweetener over them.  

Mix the strawberries and allow to sit (5 minutes) while you get the rest of the ingredients.

In a small bowl or cup mix 1/2 a tbsp of sweetener in with the unsweetened cashew milk.

If you are adding vanilla in, here is where you would add it to the cashew milk.

Crunch one of the rice cakes up in a bowl.

Add half of the sweetened strawberries to the crunched rice cake.

Crunch up the other rice cake and add to the top.

Place the final amount of strawberries over the top of the rice cake.

Drizzle the sweetened cashew milk over the top of the strawberry shortcakes.

Add the Low Fat Reddi Whip to the top if you would like.