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Orange Chicken

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  • Author: Sarah Criddle
  • Cook Time: 45
  • Total Time: 45 minutes

Description

A great lite dish that’s full of flavor!


Ingredients

Scale
  • 2 large chicken breast
  • 4 LARGE Oranges juiced (strain to keep the seeds out)
  • 4 cups of cooked brown rice
  • 1 onion chopped
  • 2 cloves of garlic chopped
  • 3 tbsp. liquid Bragg’s aminos (to replace soy sauce)
  • 1 tsp ginger (ground)
  • 1 tsp garlic powder (ground)
  • Salt and pepper to taste
  • A dropper full of KAL Liquid Stevia (or your favorite sweetener to taste 1 to 2 tsps.)

Instructions

  1. Cut up the chicken into bite sized bits.
  2. Cook the rice.
  3. Cook chicken, onion and garlic in a big pot on medium heat.
  4. Juice 4 LARGE oranges and strain to remove seeds.
  5. Add the rest of the ingredients (not rice) to the juice of the oranges.
  6. Mix.
  7. Pour mixture over cooked chicken, garlic and onions.
  8. Turn heat to low and simmer for 20-30 minutes.
  9. Once rice is cooked add the rice to the chicken mixture and mix.
  10. If the mixture is too dry add a little chicken broth or water (mine was not dry because I used large oranges).
  11. *optional- add chopped green onions or chives to the top.
  12. Serve immediately.
  13. Enjoy!


Nutrition

  • Serving Size: 4