Chicken Jambalaya Hey y’all! I live down here in the south in the Hill Country of Texas. But growing up my husband and I both lived near Galveston, Texas. We had ample amounts of seafood. Shrimp & crawfish were a huge part of our life. Even though we have moved away from the…
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THM Pregnancy Tips
THM PREGNANCY TIPS from a seasoned THM MAMA. I am currently pregnant with my 7th baby (8th pregnancy). This is my second THM pregnancy and although every pregnancy is different here are some similarities I’ve noticed with my two THM pregnancies. 1. NO HEART BURN!!!! With every single one of my pregnancy but my last…
THM Pantry Labels (FREE PRINTABLES)
THM PANTRY LABELS (FREE PRINTABLE)! Now THESE are so fun!! I am loving getting organized!! And having pantry labels just makes me feel so accomplished! LOL! AND to make these even better… THEY ARE THM Pantry Labels AND FREE!!!! I put them on my glass containers and am LOVING IT! SO there are 4…
One Week THM Fuel Cycle Menu
I’ve been a THM veteran now for over 2 years. I’ve made this my life style for sure . The sisters created an awesome tool for us to try if we have been on the plan over 3 months and are stalled out. A FUEL CYCLE!! If you go to Chapter 28 (page 429) you…
Cut Out Cookies (THM, Sugarfree, LowCarb, Grainfree, Nutfree)
I made these Cut Out Cookies on a whim today! I wanted a cut out cookie for my son’s up coming birthday party (he will be three) but hadn’t found a recipe that I liked that didn’t have loads of sugar/carbs in it! I thought up a recipe, went straight to the kitchen and put my…
Ways To Create Cheap THM Meals
Ways To Create Cheap THM Meals I’ve had several people ask how me for examples of ways to feed the family the Trim Healthy Mama way on a budget. It’s really not that hard! Yes, there are special ingredients you can buy if you want but that’s not something that is necessary to start. Really it’s about tweaking what you already…
Simple One Week THM Menu
Hey guys, I made myself a quick easy Simple One Week Menu for breakfast, lunch, dinner & snacks so I wanted to pass this on… hopefully it will help you out too!! Breakfast- Eggs in butter (S) THM Pancake (E pg 223) Egg Tacos (S) Oatmeal (cooked or baked Jennifer Griffin’s recipe) Crustless Quiche (S) Smoothie (FP…
Spicy Bean Soup (THM E)
Spicy Bean Soup (THM E)… easy easy easy! This is one of those meals that you can prepare in literally minutes!! I love easy… you could probably put this in a crockpot as well and just let it cook away. Simple ingredients but PACKED with flavor! A great E meal choice too! Hardest…