Butternut Oat Muffins

Butternut Oat Muffins… why yes, thank you!  These are really scrumptious!  A great protein packed muffins that is also low fat and sugar free! Perfectly yummy fall breakfast muffins using roasted butternut squash. If you have trouble cutting through a butternut squash, I think I might have found a good tip for you.  FIRST peel the…

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Pumpkin Cheese Cake Pie with Caramel Pecan Sauce

Pumpkin Cheese Cake Pie with Caramel Pecan Sauce… yes!  It’s still hot here in Texas but this pie makes me think of all things Fall!! Have you ever had the Olive Garden Pumpkin Cheese Cake that they have every fall?  Well, this is it, except it’s THM and Low Carb and Sugar Free but simply…

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THM Pregnancy Tips

THM PREGNANCY TIPS from a seasoned THM MAMA. I am currently pregnant with my 7th baby (8th pregnancy). This is my second THM pregnancy and although every pregnancy is different here are some similarities I’ve noticed with my two THM pregnancies.   1. NO HEART BURN!!!! With every single one of my pregnancy but my last…

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